Xcel Gold Floor Routine Requirements

During backward rolls for bronze and silver divisions.

Xcel gold floor routine requirements. Xcel levels are bronze silver gold platinum and diamond. On floor there was a bit of a recording error due to that my entire floor routine was not recorded. There are five divisions of xcel. A must have for anyone involved in the xcel program.

A clear support skill finishing above horizontal. A dismount from the high bar. Gymnasts who have no previous competitive experience may enter at bronze silver or gold at their coach s. A minimum of 6 a value skills.

Each of these levels like optional levels have a set of requirements that the gymnasts must fulfill on bars beam and floor. Available to order now. For gymnasts entering from the jr. If the gymnast fulfills the requirements she will have a 10 0 start value.

On floor there was a bit of a recording. This book is a complete guide for coaches and judges. These requirements are consistent across the divisions with the difficulty increasing progressively. The xcel code of points is the official rule book for the xcel program.

6 a 1 b valued skill. In some divisions a pass may just be one element. I just had my first gymnastics meet of the season. Hey people this is my first ever xcel gold gymnastics meet so i didn t compete my back tuck and still need to work on a bunch of stuff but it was over a rea.

Olympic program follow the chart on the following page. Body shape deductions may be applied. Each routine must contain at least two acro passes. Bronze division lever to touch beam requirements.

Xcel age entry requirements and mobility overview a. The special requirements consist of a turn a dance passage and two acro passes. Cast to horizontal a circling skill not the mount or dismount a dismount from the high bar. Bronze silver gold platinum and diamond.

A clear support skill finishing at horizontal or above ex. Xcel is very similar to optional scoring. Placing the hands on the floor next to the legs buttocks will not receive a.